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8 natural remedies to treat dry eyes
Natural Remedies

8 natural remedies to treat dry eyes

Dry Eyes are a common problem experienced by many people. It can lead to burning and itching in the eyes. The eye may become red and emit a discharge. It can also cause tiredness and blurred vision. Dry eyes can be easily treated at home with natural remedies. Blink frequently One of the reasons for dry eyes is the rapid tear evaporation between your blinks. This happens when you widen your eyes in front of computer screens. This is a problem faced by people who work with computers and other devices. The natural solution for this is to blink more often. Regularly blinking the eyes helps to keep the eye moist and can help prevent dry eyes. You can follow the 20/20 wherein you should close your eyes every 20 minutes for 20 seconds to keep the eye moist. Be hydrated Keeping yourself hydrated is the keep for a healthy life. For the eyes to be moist, a good way is to be hydrated by drinking plenty of water. Make sure you drink eight glasses of water every day for good health. It also helps to keep your eyes in a healthy condition. Use a humidifier A humidifier is a device that can help to keep the air moist.
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Home remedies to help deal with dry eyes
Diseases & Conditions

Home remedies to help deal with dry eyes

Have your eyes been stinging, burning, or looking red? If yes, you might have a condition called dry eyes. It happens when tiny glands in and around the eyelids do not make enough tears to keep your vision clear. Additionally, tears help keep the eyes moist and hydrated. They can wash away any grime and debris and protect it from infection. The cause for this condition could be due to certain medicines, diseases, or simply one’s age. Usually, the treatment process depends on the cause of this condition. Before you consider taking eye drops or other medicines, try these natural and home remedies for dry eyes, as they are safer. Warm compresses It is one of the best natural and home remedies for dry eyes. At times, inflamed and flaky eyelids clog the oil-making glands that are on the edge of the eyelid and cause dry eyes. To release these clogged eyelids, you can use a warm, wet cloth over your eyelids, pressing it gently on the edges to help release the clogged oils. The heat and moisture help loosen the clogged oils in the glands and also reduce inflammation, if any. Do it a few times in a day until you get relief.
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